Some of you have made daily positive affirmations a part of life, some of you may have not. Some of you may have another practice in place, and you are looking for something new to add to your daily routine. Some of you may be looking for someplace to get started.
Using a positive affirmation daily is a good place to start. It can help you take your mind’s focus from a frustration or a worry and help you re-focus your attention onto something empowering and blissful.
And, even if you do not feel like you are in a blissful state, a daily positive affirmation can be that one step that takes you toward a blissful state.
You can also use mind-visualization, self-forgiveness, vibrational energy healing,
meditation as ways to enhance your affirmations if you wish. These
other methods can also help you get into the right mental state before
you say your affirmations for the day.
As always, do what works for you. You do not have to do everything at once.
But, wait a minute. Let us take a step back. What IS an affirmation?
The affirm definition does not say, that you will fantasize about what
you want to manifest. It does not say you will daydream although
daydreaming is a great form of visualization. It does not say you state
things negatively to yourself.
What does the affirm definition say?
As defined by Merriam Webster the affirm definition includes such things as:
I
would take this a step further and say an affirmation is a
declaration. A daily positive affirmation is where you take an
opportunity to give power to your word or what you say. There is an
intention and an experience that arises as you speak your affirmation.
However,
you do not get to do this only once. To keep yourself aware/present of
what you are creating ongoingly, I highly recommend practicing
affirmations multiple times throughout the day until the affirmation
naturally becomes who you are.
You may want to start and end your day with one of these affirmations or any affirmation that inspires you.
This is just a starting point though. We built the framework, the overview.
What
we need to do is get
into the nuts and bolts of what it takes to have affirmations work.
The
nuts and bolts of affirmations are talked about in the articles I have
put together for you below. Let us turn the page into the next phase...
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